A New Day In Christ Workbook

Description

In this workbook, you will discover:

• how stress is inevitable but anxiety is optional (it depends on what we do with our daily stress)
• the healing effect of associations and how the body can stay calm in the midst of stress
• the power of “naming and reframing” the sources of your stress
• that identity is far more important than personality
• how to utilize the gift of daily Sabbath moments
• . . . and more Christian truths to calm stress and anxiety!